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RAPID CITY, SD - Regional Rehabilitation Institute is offering a twice-a-week, four-week pregnancy fitness class beginning Monday, Aug. 2.
Classes are led by a physical therapist trained in women’s health, orthopedic conditions, obstetric physical therapy and fitness. The program follows the American College of Obstetrics and Gynecology (ACOG) guidelines for exercise and is designed for women at any stage of pregnancy with approval from their doctor. A signed physician consent is required prior to participating and a copy can be picked up at the time of registration.
The four-week session will be every Monday and Wednesday, August 2 – 25 from 5:30 to 6:30 p.m. Cost is $65 and includes and exercise ball and thera-tubing. Wear layered/loose fitting clothing and supportive shoes. Bring plenty of water and a yoga or exercise mat if available. Call now as class size is limited.
To enroll in this class, pick up a physician consent form, or for more information regarding this program or other Regional Rehabilitation Institute programs, please call (605) 719-1100.
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NEWS MEDIA – For more information, or to arrange an interview, please call Peggy Anderson, of Regional Health’s PR/Marketing Dept., at (605) 719-5631. Thank you.
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